© Steffen Junghanß
Weekend Tips: What to Do This Weekend in Berlin
October 18 - 20, 2024: Events, concerts, exhibitions and more things to do for your perfect weekend in Berlin. more
Current language: English
Conscious Connected Breathwork
Date details
- Date Friday, 01/November/2024 19:00 (8 more dates)
- Venue Osmos Studio
- Address Okerstraße 38, 12049 Berlin-Neukölln
- Price from €23.69
Book tickets for this date
Public transportation
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Underground
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U Leinestr.
- U8
-
U Boddinstr.
- U8
-
U Leinestr.
-
Bus
-
U Leinestr.
- N8
-
Herrfurthstr.
- 166
- M43
-
U Boddinstr.
- 166
- N8
- M43
-
Fontanestr./Flughafenstr.
- M43
- 166
-
Weisestr.
- 166
- M43
-
Morusstr.
- 166
- M43
-
U Leinestr.
Part of:
Conscious Connected Breathwork - Osmos Studio Berlin
© Eventim
About the Session
Join me in exploring the power of your breath & unlock the potential for profound transformation within yourself. This journey offers new perspectives on an emotional, mental, and physical level.
I will lead you into a journey of your own breath that is suppored by music and shamanic drum. We will learn about the breathing technique, go into the breath journey & complete the session with some integration tips.
About Transformational Breathwork
Transformational Breathwork, also known as Conscious Connected or Psychedelic Breathwork, is a guided breathing technique that accesses our cellular memory. It can help shift energy stored in our bodies, bringing it back into motion, and releasing it. This process builds a new foundation for reintegrating emotions & breaking stress cycles. This Breathwork can also induce an expanded state of consciousness, providing access to the subconscious. In this safe space, deep-seated conflicts can be neutrally observed and gently resolved.
Prepare & bring:
• Eat light that day & try not to eat 2 hrs before
• Comfortable clothes
• bring anything that will make you comfortable while lying down for 75 min (I provide a blanket, mat, pillow)
• Eye mask (I will provide some)
Contraindications:
• Pregnancy
• Any heart problems (infections, heart attacks, etc.)
• Epilepsy
• Any surgery in the last 6 months
• Epilepsy surgery less than 1 year ago
Session hold in ENG (unless everyone is GER)
Join me in exploring the power of your breath & unlock the potential for profound transformation within yourself. This journey offers new perspectives on an emotional, mental, and physical level.
I will lead you into a journey of your own breath that is suppored by music and shamanic drum. We will learn about the breathing technique, go into the breath journey & complete the session with some integration tips.
About Transformational Breathwork
Transformational Breathwork, also known as Conscious Connected or Psychedelic Breathwork, is a guided breathing technique that accesses our cellular memory. It can help shift energy stored in our bodies, bringing it back into motion, and releasing it. This process builds a new foundation for reintegrating emotions & breaking stress cycles. This Breathwork can also induce an expanded state of consciousness, providing access to the subconscious. In this safe space, deep-seated conflicts can be neutrally observed and gently resolved.
Prepare & bring:
• Eat light that day & try not to eat 2 hrs before
• Comfortable clothes
• bring anything that will make you comfortable while lying down for 75 min (I provide a blanket, mat, pillow)
• Eye mask (I will provide some)
Contraindications:
• Pregnancy
• Any heart problems (infections, heart attacks, etc.)
• Epilepsy
• Any surgery in the last 6 months
• Epilepsy surgery less than 1 year ago
Session hold in ENG (unless everyone is GER)
Runtime: Fri, 18/10/2024 to Fri, 27/12/2024
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