Conscious Connected Breathwork - Osmos Studio Berlin

About the Session


Join me in exploring the power of your breath & unlock the potential for profound transformation within yourself. This journey offers new perspectives on an emotional, mental, and physical level.


I will lead you into a journey of your own breath that is suppored by music and shamanic drum. We will learn about the breathing technique, go into the breath journey & complete the session with some integration tips.


About Transformational Breathwork


Transformational Breathwork, also known as Conscious Connected or Psychedelic Breathwork, is a guided breathing technique that accesses our cellular memory. It can help shift energy stored in our bodies, bringing it back into motion, and releasing it. This process builds a new foundation for reintegrating emotions & breaking stress cycles. This Breathwork can also induce an expanded state of consciousness, providing access to the subconscious. In this safe space, deep-seated conflicts can be neutrally observed and gently resolved.


Prepare & bring:

• Eat light that day & try not to eat 2 hrs before

• Comfortable clothes

• bring anything that will make you comfortable while lying down for 75 min (I provide a blanket, mat, pillow)

• Eye mask (I will provide some)


Contraindications:

• Pregnancy

• Any heart problems (infections, heart attacks, etc.)

• Epilepsy

• Any surgery in the last 6 months

• Epilepsy surgery less than 1 year ago


Session hold in ENG (unless everyone is GER)

Runtime: Fri, 22/11/2024 to Fri, 27/12/2024

Next date: Conscious Connected Breathwork

• Date Friday, 22/November/2024 19:00 (5 more dates)
• Venue Osmos Studio
• Address Okerstraße 38, 12049 Berlin-Neukölln
• Price from €23.69

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